LIGHT HEALING VISUALISATION
(BASED ON CHANNELLED MESSAGE BY MICHAEL CHAMPION FROM THE TRANSCRIPT OF 8th MAY 2022)
Find a comfortable place to sit or lie down, if the weather is warm, it would be perfect to be outside in nature.
Take a moment or two to just focus on your breathing, gently breathing in calm and releasing all tension from your body.
As you sink into a relaxed state, you may find that your breathing naturally slows down.
As your body relaxes, allow your mind to visualise a light inside your body, right in the middle of your chest, deep within your heart area:
Hold this light deep within your body, within your heart and soul, see it radiate out, to fill your mind, body and soul with the love of creation and the healing properties held within.
Speak to your heart, allow it to open up this light so that it will radiate throughout your body and mind. See the light and feel the warmth of the healing that is held within . . . as it radiates out to fill your body, it will begin to extend beyond of your body, you may begin to feel a little warm, this is just the heat pushing out any negative vibrations that cause the issues of your bodies. Feel this heart of love and the heat, the light within, feel it warm in your body.
See the colours of green and purple and hues of light that will bring your body peace and longevity. Sit with focus to see this light. Visualise it in your heart. See the illumination as it grows and spreads throughout your body. Feel its heat and its healing warmth, from your head to the tips of your toes.
Sense the peace in this solitude as you sit quietly.
Feel your body become lighter as if you are floating upon air and allow these healing energies to continue to radiate, bringing peace to your mind, your body, your spirit.
Sit now, think of nothing, but focus upon the chakra of love, the heart chakra in which this warmth radiates from.
Feel energy radiate out from your body, and as you do so, share these loving healing thoughts to those around the world today. Compassion in your heart as to their plight at this time, you may not be able to assist physically, but the pool of love will comfort them.
Transmit your healing thoughts now. Allow it to radiate like the sunburst, knowing that light travels at a great speed and penetrates the bodies of all. This light will bring the healing necessary at this time.
Rest now and feel energised. Know that your thoughts have been good and that you have assisted in this pool of healing love and light.
Go with God’s grace whomever you deem this to be.
When you feel ready, bring your awareness back to your physical body and your attention back into the present moment. Make sure you feel fully alert before you recommence with your day.